Recent | Page 5 | Concept2

12 Erg and Body Weight Workouts

Thumbnail image of author
Mar 20, 2020

As much as we all love our Concept2 equipment, sometimes we want to mix in other movements. Concept2 employees wrote up a few of their favorite body weight workouts—no other equipment needed besides your favorite Concept2 machine. Some of these workouts may list a specific erg as the ideal one for that workout, but any of them—a RowErg, SkiErg or BikeErg—can be substituted or combined for any of the workouts below. Continue Reading ›

Getting your Erg in Shape

Thumbnail image of author
Mar 18, 2020

Like many of us these days, you are probably spending a lot of time indoors, hunkering down and navigating the "new normal" in these days of Coronavirus. We've been hearing from people who are pulling out their ergs so they can stay healthy and active during this time at home. There are few easy things you can do to ensure your machines are fully functioning and ready to go. Continue Reading ›

Pages

Recent Authors